Know what’s on your plate
Einkorn wheat flakes
Calories & nutrition facts
337
calorieskcal per 100 g
Protein14 g
Carbs59 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 337 kcal —
- Protein 14 g 28%
- Carbohydrate 59 g 21%
- Fat 2.9 g 4%
- Saturated fat 0.3 g 1%
- Fibre 10 g 36%
- Sugars 1.2 g —
Similar foods
- Emmer wheat flakes342 kcal / 100 g
- Spelt flakes337 kcal / 100 g
- Wheat flakeswholegrain, steamed328 kcal / 100 g
- Wholegrain steamed wheat flakescoarse-ground or flakes, steamed, wholegrain328 kcal / 100 g
- Whole wheat flakes349 kcal / 100 g
- Multigrain flakes326 kcal / 100 g
- Einkorn whole grain wheatraw337 kcal / 100 g
- Einkorn wholemeal wheat flour337 kcal / 100 g
- Oat flakes366 kcal / 100 g
- Rye flakes352 kcal / 100 g
Questions about Einkorn wheat flakes
How many calories are in 100 g of Einkorn wheat flakes?
100 g of Einkorn wheat flakes has 337 kcal, with 14 g protein, 59 g carbohydrate and 2.9 g fat.
Source: BLS (Germany) C241200 · per 100 g · carbohydrate per EU label, fibre excluded
