Know what’s on your plate
Wheat semolina
Calories & nutrition facts
raw
340
calorieskcal per 100 g
Protein11 g
Carbs70 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 11 g 21%
- Carbohydrate 70 g 25%
- Fat 1.2 g 2%
- Fibre 3.2 g 11%
Similar foods
- Durum wheat semolinaraw350 kcal / 100 g
- Soft wheat semolina355 kcal / 100 g
- Semolina360 kcal / 100 g
- Wheat meal semolina339 kcal / 100 g
- Ground wheatraw348 kcal / 100 g
- Corn semolinadried350 kcal / 100 g
- Durum wheat floursemola346 kcal / 100 g
- Semolina gnocchiraw200 kcal / 100 g
- Durum wheat wholemeal semolina346 kcal / 100 g
- Whole wheatraw313 kcal / 100 g
Questions about Wheat semolina
How many calories are in 100 g of Wheat semolina?
100 g of Wheat semolina has 340 kcal, with 11 g protein, 70 g carbohydrate and 1.2 g fat.
Source: tbca BRC1231A · per 100 g · carbohydrate per EU label, fibre excluded
