Know what’s on your plate
Durum wheat flour
Calories & nutrition facts
semola
346
calorieskcal per 100 g
Protein12 g
Carbs77 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 346 kcal —
- Protein 12 g 23%
- Carbohydrate 77 g 28%
- Fat 0.5 g 1%
- Fibre 3.6 g 13%
- Sugars 1.9 g —
Similar foods
- Durum wheat flour pastaraw341 kcal / 100 g
- Durum wheat semolina347 kcal / 100 g
- Type 00 wheat flourtype 00323 kcal / 100 g
- Type 0 wheat flourtype 0321 kcal / 100 g
- Durum wheat339 kcal / 100 g
- Wheat semolina338 kcal / 100 g
- Semolina357 kcal / 100 g
- Spelt flour352 kcal / 100 g
- Bread flourwhite wheat362 kcal / 100 g
- Wheat flourtype 150352 kcal / 100 g
Questions about Durum wheat flour
How many calories are in 100 g of Durum wheat flour?
100 g of Durum wheat flour has 346 kcal, with 12 g protein, 77 g carbohydrate and 0.5 g fat.
Source: CREA (Italy) 000310 · per 100 g · carbohydrate per EU label, fibre excluded
