Foods / Grains, rice & pasta

Spelt flour

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories352
Total Fat3.0g
Saturated Fat0.5g
Total Carbohydrate64.0g
Dietary Fibre9.3g
Total Sugars1.3g
Protein11.4g

How many calories are in Spelt flour?

How many calories are in 100 g of Spelt flour?

100 g of Spelt flour has 352 kcal, with 11.4 g protein, 64 g carbohydrate and 3 g fat.

More grains, rice and pasta

Pita bread249 kcal / 100 gBreadaverage276 kcal / 100 gWhite riceraw350 kcal / 100 gBasmati riceraw351 kcal / 100 gPizza doughprepacked, raw240 kcal / 100 gFrench baguettefrench bread287 kcal / 100 gFrench breadtoasted317 kcal / 100 gPotato starch348 kcal / 100 g

All grains, rice and pasta →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 9480
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