Spelt flour
type 1050
Nutrition Facts
Per 100 g
Calories348
Total Fat2.2g
Saturated Fat0.2g
Total Carbohydrate65.1g
Dietary Fibre6.7g
Total Sugars0.8g
Protein13.9g
How many calories are in Spelt flour?
How many calories are in 100 g of Spelt flour?
100 g of Spelt flour has 348 kcal, with 13.9 g protein, 65.1 g carbohydrate and 2.2 g fat.
Data source: BLS (Germany) · BLS C234200