Spelt flour
type 630
Nutrition Facts
Per 100 g
Calories352
Total Fat1.4g
Saturated Fat0.1g
Total Carbohydrate68.3g
Dietary Fibre6.5g
Total Sugars0.4g
Protein13.2g
How many calories are in Spelt flour?
How many calories are in 100 g of Spelt flour?
100 g of Spelt flour has 352 kcal, with 13.2 g protein, 68.4 g carbohydrate and 1.4 g fat.
Data source: BLS (Germany) · BLS C234000
