Know what’s on your plate
Green spelt flour
Calories & nutrition facts
321
calorieskcal per 100 g
Protein10 g
Carbs59 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 321 kcal —
- Protein 10 g 21%
- Carbohydrate 59 g 22%
- Fat 2 g 3%
- Saturated fat 0.3 g 1%
- Fibre 12 g 43%
- Sugars 2.5 g —
Similar foods
- Green spelt flour soup51 kcal / 100 g
- Green spelt coarse meal329 kcal / 100 g
- Green spelt groats329 kcal / 100 g
- Spelt flour339 kcal / 100 g
- Einkorn wholemeal wheat flour337 kcal / 100 g
- Spelt wholemeal flour335 kcal / 100 g
- White spelt flour354 kcal / 100 g
- Wholegrain oat flour352 kcal / 100 g
- Wholegrain barley flour341 kcal / 100 g
- Emmer wheat wholemeal flour342 kcal / 100 g
Questions about Green spelt flour
How many calories are in 100 g of Green spelt flour?
100 g of Green spelt flour has 321 kcal, with 10 g protein, 59 g carbohydrate and 2 g fat.
Source: BLS (Germany) C413000 · per 100 g · carbohydrate per EU label, fibre excluded
