Know what’s on your plate
Wholegrain oat flour
Calories & nutrition facts
352
calorieskcal per 100 g
Protein11 g
Carbs59 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 352 kcal —
- Protein 11 g 23%
- Carbohydrate 59 g 22%
- Fat 4.4 g 6%
- Saturated fat 0.7 g 3%
- Fibre 14 g 51%
- Sugars 0.8 g —
Similar foods
- Wholegrain barley flour341 kcal / 100 g
- Wholemeal oat flourwholemeal364 kcal / 100 g
- Wholegrain rye flour325 kcal / 100 g
- Oat flourpartially debranned404 kcal / 100 g
- Whole wheat flour320 kcal / 100 g
- Wholemeal wheat flour282 kcal / 100 g
- Rolled wholegrain oats375 kcal / 100 g
- Buckwheat wholemeal flour355 kcal / 100 g
- Einkorn wholemeal wheat flour337 kcal / 100 g
- Wheat wholegrain graham flour336 kcal / 100 g
Questions about Wholegrain oat flour
How many calories are in 100 g of Wholegrain oat flour?
100 g of Wholegrain oat flour has 352 kcal, with 11 g protein, 59 g carbohydrate and 4.4 g fat.
Source: slv 6468 · per 100 g · carbohydrate per EU label, fibre excluded
