Know what’s on your plate
Spelt flour
Calories & nutrition facts
refined
355
calorieskcal per 100 g
Protein12 g
Carbs69 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 355 kcal —
- Protein 12 g 24%
- Carbohydrate 69 g 25%
- Fat 1.7 g 2%
- Saturated fat 0.3 g 2%
- Fibre 5.1 g 18%
- Sugars 0.9 g —
Similar foods
Questions about Spelt flour
How many calories are in 100 g of Spelt flour?
100 g of Spelt flour has 355 kcal, with 12 g protein, 69 g carbohydrate and 1.7 g fat.
Source: slv 6494 · per 100 g · carbohydrate per EU label, fibre excluded
