Oat semolina

Nutrition Facts
Per 100 g
Calories360
Total Fat7.2g
Saturated Fat1.4g
Total Carbohydrate53.2g
Dietary Fibre12.8g
Total Sugars0.6g
Protein14.2g

How many calories are in Oat semolina?

How many calories are in 100 g of Oat semolina?

100 g of Oat semolina has 360 kcal, with 14.2 g protein, 53.2 g carbohydrate and 7.2 g fat.

Data source: BLS (Germany) · BLS C136000
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