Know what’s on your plate
Maize flour
Calories & nutrition facts
330
calorieskcal per 100 g
Protein8.7 g
Carbs63 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 8.7 g 17%
- Carbohydrate 63 g 23%
- Fat 2.8 g 4%
- Saturated fat 0.4 g 2%
- Fibre 9.4 g 34%
- Sugars 1.4 g —
Similar foods
- Cornmeal364 kcal / 100 g
- Corn flour417 kcal / 100 g
- Corn cereal flourcorn377 kcal / 100 g
- Cornflourfrom maize starch348 kcal / 100 g
- Yellow corn flourdegermed, unenriched375 kcal / 100 g
- Maize semolina330 kcal / 100 g
- Maize grits330 kcal / 100 g
- Chickpea flour322 kcal / 100 g
- Yellow cornmealself-rising, bolted, plain, enriched334 kcal / 100 g
- Cornstarch381 kcal / 100 g
Questions about Maize flour
How many calories are in 100 g of Maize flour?
100 g of Maize flour has 330 kcal, with 8.7 g protein, 63 g carbohydrate and 2.8 g fat.
Source: BLS (Germany) C443000 · per 100 g · carbohydrate per EU label, fibre excluded