Know what’s on your plate
Buckwheat semolina
Calories & nutrition facts
boiled
46
calorieskcal per 100 g
Protein1.7 g
Carbs8.7 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 1.7 g 3%
- Carbohydrate 8.7 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.8 g 3%
- Sugars 0.1 g —
Similar foods
- Buckwheat coarse mealboiled43 kcal / 100 g
- Buckwheat groatscooked69 kcal / 100 g
- Soft wheat semolinaboiled39 kcal / 100 g
- Durum wheat wholemeal semolinaboiled156 kcal / 100 g
- Spelt semolinaboiled37 kcal / 100 g
- Durum wheat semolinaboiled159 kcal / 100 g
- Maize semolinaboiled123 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Green spelt coarse mealboiled50 kcal / 100 g
- Wheat groatsboiled98 kcal / 100 g
Questions about Buckwheat semolina
How many calories are in 100 g of Buckwheat semolina?
100 g of Buckwheat semolina has 46 kcal, with 1.7 g protein, 8.7 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) C326032 · per 100 g · carbohydrate per EU label, fibre excluded
