Spelt semolina
boiled
Nutrition Facts
Per 100 g
Calories37
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate7.1g
Dietary Fibre0.7g
Total Sugars0.1g
Protein1.4g
How many calories are in Spelt semolina?
How many calories are in 100 g of Spelt semolina?
100 g of Spelt semolina has 37 kcal, with 1.4 g protein, 7.1 g carbohydrate and 0.2 g fat.
Data source: BLS (Germany) · BLS C238032
