Know what’s on your plate
Corn cobs
Calories & nutrition facts
boiled
100
calorieskcal per 100 g
Protein3.3 g
Carbs17 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 3.3 g 7%
- Carbohydrate 17 g 6%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.7 g 13%
- Sugars 1.7 g —
Similar foods
- Frozen corn cobsfrozen product111 kcal / 100 g
- Corn on the cobraw390 kcal / 100 g
- Cornboiled, microwaved or steamed, drained92 kcal / 100 g
- Sweet corn on the cobboiled, without salt57 kcal / 100 g
- Boiled maize88 kcal / 100 g
- Sweetcornboiled61 kcal / 100 g
- Baked maizeboiled99 kcal / 100 g
- Yellow sweet cornfrozen, kernels on cob, cooked, boiled, drained, without salt94 kcal / 100 g
- Carrotsboiled40 kcal / 100 g
- Sweetcorn kernelsboiled 'on the cob' in unsalted water67 kcal / 100 g
Questions about Corn cobs
How many calories are in 100 g of Corn cobs?
100 g of Corn cobs has 100 kcal, with 3.3 g protein, 17 g carbohydrate and 1 g fat.
Source: slv 495 · per 100 g · carbohydrate per EU label, fibre excluded
