Sweetcorn kernels
boiled 'on the cob' in unsalted water
Nutrition Facts
Per 100 g
Calories67
Total Fat1.9g
Saturated Fat0.3g
Total Carbohydrate9.5g
Dietary Fibre5.1g
Total Sugars2.5g
Protein3.6g
How many calories are in Sweetcorn kernels?
How many calories are in 100 g of Sweetcorn kernels?
100 g of Sweetcorn kernels has 67 kcal, with 3.6 g protein, 9.5 g carbohydrate and 1.9 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-508
