Know what’s on your plate
Sweet corn grain
Calories & nutrition facts
steam, drained
97
calorieskcal per 100 g
Protein3.4 g
Carbs14 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 3.4 g 7%
- Carbohydrate 14 g 5%
- Fat 2 g 3%
- Fibre 4.1 g 15%
Similar foods
- Sweet corncanned, drained solids, rinsed64 kcal / 100 g
- Sweetcorn kernelscanned in water, drained78 kcal / 100 g
- Frozen kernels on the cob sweet cornboiled, drained94 kcal / 100 g
- Sweetcorncanned, drained79 kcal / 100 g
- Yellow sweet cornraw86 kcal / 100 g
- Sweet mini corncooked10 kcal / 100 g
- Corn kernelscanned, drained93 kcal / 100 g
- White corn graincooked, drained, without sugar111 kcal / 100 g
- White sweet cornraw86 kcal / 100 g
- Cornboiled, microwaved or steamed, drained92 kcal / 100 g
Questions about Sweet corn grain
How many calories are in 100 g of Sweet corn grain?
100 g of Sweet corn grain has 97 kcal, with 3.4 g protein, 14 g carbohydrate and 2 g fat.
Source: tbca BRC0138A · per 100 g · carbohydrate per EU label, fibre excluded
