Know what’s on your plate
Sweet corn grain
Calories & nutrition facts
braised, with oil, onion and garlic, with salt
186
calorieskcal per 100 g
Protein8.4 g
Carbs31 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 8.4 g 17%
- Carbohydrate 31 g 11%
- Fat 2 g 3%
- Fibre 5 g 18%
Similar foods
- Sweet corncanned, drained solids, rinsed64 kcal / 100 g
- Carrot and sweet cornbraised, with oil, onion and garlic, with parsley, unsalted81 kcal / 100 g
- Sweetcorn kernelsboiled 'on the cob' in unsalted water67 kcal / 100 g
- Sweetcorndeep-frozen, fried without fat (pan)84 kcal / 100 g
- Sweet ground corncooked79 kcal / 100 g
- Yellow sweet cornfrozen, kernels cut off the cob, boiled, drained, with salt79 kcal / 100 g
- Frozen kernels on the cob sweet cornboiled, drained94 kcal / 100 g
- White corn graincooked, with whole milk and sugar113 kcal / 100 g
- Corn kernelscanned, drained93 kcal / 100 g
- White sweet corncooked, boiled, drained, with salt97 kcal / 100 g
Questions about Sweet corn grain
How many calories are in 100 g of Sweet corn grain?
100 g of Sweet corn grain has 186 kcal, with 8.4 g protein, 31 g carbohydrate and 2 g fat.
Source: tbca BRC0183A · per 100 g · carbohydrate per EU label, fibre excluded
