Sweetcorn kernels
boiled 'on the cob' in unsalted water, weighed with core
Nutrition Facts
Per 100 g
Calories39
Total Fat1.1g
Saturated Fat0.1g
Total Carbohydrate5.6g
Dietary Fibre3.0g
Total Sugars1.5g
Protein2.1g
How many calories are in Sweetcorn kernels?
How many calories are in 100 g of Sweetcorn kernels?
100 g of Sweetcorn kernels has 39 kcal, with 2.1 g protein, 5.6 g carbohydrate and 1.1 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-606
