Know what’s on your plate
Rice vermicelli
Calories & nutrition facts
dry, raw
Nutrition facts
Per 100 g% DV- Calories 365 kcal —
- Protein 7.4 g 15%
- Carbohydrate 81 g 29%
- Fat 1 g 1%
- Saturated fat 0.3 g 2%
- Fibre 1.2 g 4%
- Sodium 12 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.1 µg 0%
- Pantothenic acid (B5) 0.22 mg 4%
- Folate (B9) 10 µg 3%
Minerals
- Calcium 14.2 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 60 mg 5%
- Potassium 20.3 mg 0%
- Zinc 1.3 mg 12%
Similar foods
- Rice noodlesdry364 kcal / 100 g
- Soy vermicellidry, raw343 kcal / 100 g
- Glass noodlesdried350 kcal / 100 g
- Rice and vermicelli mixpilaf flavour, unprepared359 kcal / 100 g
- Vermicellimade from soy331 kcal / 100 g
- Wheat vermicelli333 kcal / 100 g
- Fine rice noodlesdried, boiled in unsalted water89 kcal / 100 g
- Cellophane noodleuncooked345 kcal / 100 g
- Chinese cellophane or long rice mung bean noodlesdehydrated351 kcal / 100 g
- Basmati riceraw351 kcal / 100 g
Questions about Rice vermicelli
How do you prepare rice vermicelli for a stir-fry?
Soak dried rice vermicelli in hot water until pliable but still slightly firm, usually about 5–10 minutes; drain and rinse briefly with cold water to stop it cooking. Add it to the wok near the end, tossing with the sauce so it finishes cooking without turning mushy.
Can you cook rice vermicelli straight in soup?
You can, but thin strands soften quickly and may make the broth cloudy. For a clearer soup, soak the noodles separately until just tender, drain them, then put them in the bowl and pour over hot broth.
How do you stop rice vermicelli sticking together?
Drain it thoroughly after soaking and toss it with a little oil if it will stand before cooking. In a stir-fry, have the sauce and other ingredients ready first, then add the noodles and toss them straight away.
How should you store rice vermicelli?
Keep dried rice vermicelli in a cool, dry cupboard in a sealed packet or airtight container. Refrigerate cooked noodles promptly in a covered container and use within three to four days; loosen them with a splash of water when reheating.
What dishes use rice vermicelli?
It is used in Vietnamese bún bowls, often served with herbs, vegetables and grilled meat or tofu, and in Singapore-style fried noodles with curry seasoning. You can also use the softened strands in fresh spring rolls.
How is rice vermicelli different from glass noodles?
Rice vermicelli is made from rice and turns opaque and soft when cooked; glass noodles are usually made from starch such as mung bean or potato and become translucent. They are not interchangeable in every dish: glass noodles have a springier, chewier texture.
Is rice vermicelli gluten-free?
Rice itself contains no gluten, so rice vermicelli made only with rice and water is naturally gluten-free. If you need to avoid gluten, check the ingredients and handling information because other ingredients or shared equipment can introduce it.
Source: ANSES–Ciqual (France) 9900 · per 100 g · carbohydrate per EU label, fibre excluded