Rice noodles dry
Grains, rice & pasta
USDA 169742
364
kcal per 100 g
Protein6 g
Carbs78.6 g
Fat0.6 g
Fibre1.6 g
Sugars0.1 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 6 g 12%
- Carbohydrate 78.6 g 29%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.6 g 6%
- Sugars 0.1 g —
- Sodium 182 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.22 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 5.5 mg 1%
Minerals
- Calcium 18 mg 1%
- Iron 0.7 mg 4%
- Magnesium 12 mg 3%
- Phosphorus 153 mg 12%
- Potassium 30 mg 1%
- Zinc 0.74 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.5 mg 22%
- Selenium 15.1 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 364 | 6 g | 78.6 g | 0.6 g |
| 1 × oz | 57 g | 207 | 3.4 g | 44.8 g | 0.3 g |
| 2 × oz | 114 g | 415 | 6.8 g | 89.6 g | 0.6 g |
| ½ × oz | 28.5 g | 104 | 1.7 g | 22.4 g | 0.2 g |
| 3 × oz | 171 g | 622 | 10.2 g | 134.4 g | 1 g |
| 4 × oz | 228 g | 830 | 13.6 g | 179.2 g | 1.3 g |
Questions about Rice noodles
How many calories are in 100 g of Rice noodles?
100 g of Rice noodles has 364 kcal, with 6 g protein, 78.6 g carbohydrate and 0.6 g fat.
How many calories are in 1 × oz (57 g) of Rice noodles?
1 × oz (57 g) of Rice noodles has 207 kcal, with 3.4 g protein, 44.8 g carbohydrate and 0.3 g fat.
How many calories are in 2 × oz (114 g) of Rice noodles?
2 × oz (114 g) of Rice noodles has 415 kcal, with 6.8 g protein, 89.6 g carbohydrate and 0.6 g fat.
How many calories are in ½ × oz (28.5 g) of Rice noodles?
½ × oz (28.5 g) of Rice noodles has 104 kcal, with 1.7 g protein, 22.4 g carbohydrate and 0.2 g fat.
How many calories are in 3 × oz (171 g) of Rice noodles?
3 × oz (171 g) of Rice noodles has 622 kcal, with 10.2 g protein, 134.4 g carbohydrate and 1 g fat.
How many calories are in 4 × oz (228 g) of Rice noodles?
4 × oz (228 g) of Rice noodles has 830 kcal, with 13.6 g protein, 179.2 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 169742 · per 100 g · carbohydrate per EU label, fibre excluded
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