Buckwheat grain
Nutrition Facts
Per 100 g
Calories314
Total Fat3.1g
Saturated Fat0.3g
Total Carbohydrate55.6g
Dietary Fibre6.0g
Total Sugars0.9g
Protein13.1g
How many calories are in Buckwheat grain?
How many calories are in 100 g of Buckwheat grain?
100 g of Buckwheat grain has 314 kcal, with 13.1 g protein, 55.6 g carbohydrate and 3.1 g fat.
More grains, rice and pasta
Data source: mvt · Matvaretabellen 05.231