Know what’s on your plate
Wheat grain
Calories & nutrition facts
raw
337
calorieskcal per 100 g
Protein11 g
Carbs63 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 337 kcal —
- Protein 11 g 21%
- Carbohydrate 63 g 23%
- Fat 2 g 3%
- Fibre 13 g 45%
Similar foods
- Soft wheat grain336 kcal / 100 g
- Durum wheat grain332 kcal / 100 g
- Wheat grain saladwith olive oil, with salt79 kcal / 100 g
- Wheat whole grainraw331 kcal / 100 g
- Whole wheatraw313 kcal / 100 g
- Durum wheat whole grainraw346 kcal / 100 g
- Quinoa grainraw354 kcal / 100 g
- Wholewheatpre-cooked, raw359 kcal / 100 g
- Corn kernelsdry, raw368 kcal / 100 g
- Ground wheatraw348 kcal / 100 g
Questions about Wheat grain
How many calories are in 100 g of Wheat grain?
100 g of Wheat grain has 337 kcal, with 11 g protein, 63 g carbohydrate and 2 g fat.
Source: tbca BRC0403A · per 100 g · carbohydrate per EU label, fibre excluded
