Foods / Grains, rice & pasta

Soft wheat grain

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories336
Total Fat2.6g
Total Carbohydrate65.2g
Dietary Fibre9.7g
Total Sugars3.3g
Protein12.3g

How many calories are in Soft wheat grain?

How many calories are in 100 g of Soft wheat grain?

100 g of Soft wheat grain has 336 kcal, with 12.3 g protein, 65.2 g carbohydrate and 2.6 g fat.

More grains, rice and pasta

Corn flakes367 kcal / 100 gTortellinifresh302 kcal / 100 gWhite pizza306 kcal / 100 gPolentacooked73 kcal / 100 gBasmati riceboiled in water, no salt, drained113 kcal / 100 gBiscuitdried404 kcal / 100 gBrioches403 kcal / 100 gBuckwheat grain314 kcal / 100 g

All grains, rice and pasta →

Data source: CREA (Italy) · CREA 000040
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