Know what’s on your plate
Soft wheat grain
Calories & nutrition facts
336
calorieskcal per 100 g
Protein12 g
Carbs65 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 336 kcal —
- Protein 12 g 25%
- Carbohydrate 65 g 24%
- Fat 2.6 g 3%
- Fibre 9.7 g 35%
- Sugars 3.3 g —
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Questions about Soft wheat grain
How many calories are in 100 g of Soft wheat grain?
100 g of Soft wheat grain has 336 kcal, with 12 g protein, 65 g carbohydrate and 2.6 g fat.
Source: CREA (Italy) 000040 · per 100 g · carbohydrate per EU label, fibre excluded
