Foods / Grains, rice & pasta

Emmer grain

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories353
Total Fat2.4g
Total Carbohydrate69.3g
Dietary Fibre6.5g
Total Sugars2.4g
Protein14.6g

How many calories are in Emmer grain?

How many calories are in 100 g of Emmer grain?

100 g of Emmer grain has 353 kcal, with 14.6 g protein, 69.3 g carbohydrate and 2.4 g fat.

More grains, rice and pasta

Corn flakes367 kcal / 100 gTortellinifresh302 kcal / 100 gWhite pizza306 kcal / 100 gPolentacooked73 kcal / 100 gBasmati riceboiled in water, no salt, drained113 kcal / 100 gBiscuitdried404 kcal / 100 gBrioches403 kcal / 100 gBuckwheat grain314 kcal / 100 g

All grains, rice and pasta →

Data source: CREA (Italy) · CREA 000020
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