Know what’s on your plate
Emmer grain
Calories & nutrition facts
353
calorieskcal per 100 g
Protein15 g
Carbs69 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 15 g 29%
- Carbohydrate 69 g 25%
- Fat 2.4 g 3%
- Fibre 6.5 g 23%
- Sugars 2.4 g —
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Questions about Emmer grain
How many calories are in 100 g of Emmer grain?
100 g of Emmer grain has 353 kcal, with 15 g protein, 69 g carbohydrate and 2.4 g fat.
Source: CREA (Italy) 000020 · per 100 g · carbohydrate per EU label, fibre excluded
