Know what’s on your plate
Durum wheat grain
Calories & nutrition facts
332
calorieskcal per 100 g
Protein13 g
Carbs63 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 13 g 26%
- Carbohydrate 63 g 23%
- Fat 2.9 g 4%
- Fibre 9.8 g 35%
- Sugars 3.2 g —
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Questions about Durum wheat grain
How many calories are in 100 g of Durum wheat grain?
100 g of Durum wheat grain has 332 kcal, with 13 g protein, 63 g carbohydrate and 2.9 g fat.
Source: CREA (Italy) 000030 · per 100 g · carbohydrate per EU label, fibre excluded
