Know what’s on your plate
Chinese restaurant steamed white rice
Calories & nutrition
Grains, rice & pasta
CNF 6675
151
caloriesper 100 g
Protein3.2 g
Carbs33 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 3.2 g 6%
- Carbohydrate 33 g 12%
- Fat 0.3 g 0%
- Fibre 0.9 g 3%
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.56 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.39 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 33 mg 3%
- Potassium 20 mg 0%
- Zinc 0.68 mg 6%
- Copper 0.04 mg 4%
- Manganese 0.44 mg 19%
Questions about Chinese restaurant steamed white rice
How many calories are in 100 g of Chinese restaurant steamed white rice?
100 g of Chinese restaurant steamed white rice has 151 kcal, with 3.2 g protein, 33 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 6675 · per 100 g · carbohydrate per EU label, fibre excluded
