Know what’s on your plate
Glutinous white rice
Calories & nutrition
cooked
Grains, rice & pasta
CNF 4425
97
caloriesper 100 g
Protein2 g
Carbs20.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 2 g 4%
- Carbohydrate 20.1 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 0.1 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.29 mg 2%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 2.1 mg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.14 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 8 mg 1%
- Potassium 10 mg 0%
- Zinc 0.41 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.26 mg 11%
- Selenium 5.6 µg 10%
Questions about Glutinous white rice
How many calories are in 100 g of Glutinous white rice?
100 g of Glutinous white rice has 97 kcal, with 2 g protein, 20.1 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 4425 · per 100 g · carbohydrate per EU label, fibre excluded
