Know what’s on your plate
Whole-grain wheat
Calories & nutrition facts
soft
327
calorieskcal per 100 g
Protein11 g
Carbs60 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 11 g 23%
- Carbohydrate 60 g 22%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 2%
- Fibre 13 g 48%
- Sugars 0.7 g —
- Sodium 7.7 mg 0%
Similar foods
Questions about Whole-grain wheat
How many calories are in 100 g of Whole-grain wheat?
100 g of Whole-grain wheat has 327 kcal, with 11 g protein, 60 g carbohydrate and 1.8 g fat.
Source: Swiss FSVO 734 · per 100 g · carbohydrate per EU label, fibre excluded
