Wheat whole grain
boiled, baked
Nutrition Facts
Per 100 g
Calories226
Total Fat1.2g
Saturated Fat0.2g
Total Carbohydrate40.5g
Dietary Fibre9.1g
Total Sugars0.7g
Protein8.8g
How many calories are in Wheat whole grain?
How many calories are in 100 g of Wheat whole grain?
100 g of Wheat whole grain has 226 kcal, with 8.8 g protein, 40.5 g carbohydrate and 1.2 g fat.
Data source: BLS (Germany) · BLS C111062
