Know what’s on your plate
Wholemeal wheat flour
Calories & nutrition facts
type 1700
338
calorieskcal per 100 g
Protein14 g
Carbs61 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 338 kcal —
- Protein 14 g 27%
- Carbohydrate 61 g 22%
- Fat 2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 11 g 39%
- Sugars 1 g —
- Sodium 17 mg 1%
Similar foods
- Wholemeal spelt flourtype 1900345 kcal / 100 g
- Wholemeal rye flourtype 1800321 kcal / 100 g
- Type 1100 wheat flourhigh ash339 kcal / 100 g
- Type 400 wheat flourwhite346 kcal / 100 g
- Ruch spelt flourtype 1100348 kcal / 100 g
- Rye flourtype 1050340 kcal / 100 g
- Fine spelt flourtype 550348 kcal / 100 g
- Whole-grain wheatsoft327 kcal / 100 g
- Spätzle flour347 kcal / 100 g
- Soft wheat whole-grain flour332 kcal / 100 g
Questions about Wholemeal wheat flour
How many calories are in 100 g of Wholemeal wheat flour?
100 g of Wholemeal wheat flour has 338 kcal, with 14 g protein, 61 g carbohydrate and 2 g fat.
Source: Swiss FSVO 206 · per 100 g · carbohydrate per EU label, fibre excluded
