Know what’s on your plate
Fine spelt flour
Calories & nutrition facts
type 550
348
calorieskcal per 100 g
Protein13 g
Carbs68 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 348 kcal —
- Protein 13 g 27%
- Carbohydrate 68 g 25%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 4 g 14%
- Sugars 0.9 g —
- Sodium 3.6 mg 0%
Similar foods
- Wholemeal spelt flourtype 1900345 kcal / 100 g
- Ruch spelt flourtype 1100348 kcal / 100 g
- Type 550 wheat flourbakery344 kcal / 100 g
- Spätzle flour347 kcal / 100 g
- Rye flourtype 1050340 kcal / 100 g
- Wholemeal wheat flourtype 1700338 kcal / 100 g
- Type 400 wheat flourwhite346 kcal / 100 g
- Spelt wholemeal flour335 kcal / 100 g
- Spelt wheat flour bolted281 kcal / 100 g
- White spelt flour354 kcal / 100 g
Questions about Fine spelt flour
How many calories are in 100 g of Fine spelt flour?
100 g of Fine spelt flour has 348 kcal, with 13 g protein, 68 g carbohydrate and 1.6 g fat.
Source: Swiss FSVO 1043 · per 100 g · carbohydrate per EU label, fibre excluded
