Foods / Flour and bran

Spelt wheat flour, bolted

Flour and bran
Nutrition Facts
Per 100 g
Calories281
Total Fat1.7g
Saturated Fat0.2g
Total Carbohydrate50.6g
Dietary Fibre5.1g
Total Sugars0.9g
Protein13.2g

How many calories are in Spelt wheat flour, bolted?

How many calories are in 100 g of Spelt wheat flour, bolted?

100 g of Spelt wheat flour, bolted has 281 kcal, with 13.2 g protein, 50.6 g carbohydrate and 1.7 g fat.

More flour and bran

Rice flour356 kcal / 100 gCorn flour417 kcal / 100 gBarley flour, raw306 kcal / 100 gBuckwheat flour281 kcal / 100 gDurum wheat flourdurum268 kcal / 100 gOat Bran, Danish371 kcal / 100 gRye flour, bolted (extraction rate 85 %)337 kcal / 100 gRye flour, dark, wholemeal307 kcal / 100 g

All Flour and bran →

Data source: Frida (Denmark) · Frida 1722
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