Know what’s on your plate
Soybeans
Calories & nutrition facts
dried
396
calorieskcal per 100 g
Protein38 g
Carbs8.7 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 396 kcal —
- Protein 38 g 76%
- Carbohydrate 8.7 g 3%
- Fat 18 g 23%
- Saturated fat 2.4 g 12%
- Fibre 22 g 79%
- Sugars 6.8 g —
- Sodium 4.7 mg 0%
Similar foods
- Mature soybeansseeds, dry446 kcal / 100 g
- Soy beans384 kcal / 100 g
- Textured soyapieces, minced, dried322 kcal / 100 g
- Soya flourdefatted296 kcal / 100 g
- Soya beansdried374 kcal / 100 g
- Soy graindry458 kcal / 100 g
- Soyabean
- Drained shelled immature green soy bean128 kcal / 100 g
- Steamed or microwaved shelled immature green soy bean145 kcal / 100 g
- Whole-grain wheatsoft327 kcal / 100 g
Questions about Soybeans
How many calories are in 100 g of Soybeans?
100 g of Soybeans has 396 kcal, with 38 g protein, 8.7 g carbohydrate and 18 g fat.
Source: Swiss FSVO 442 · per 100 g · carbohydrate per EU label, fibre excluded
