Know what’s on your plate
Soybeans
Calories & nutrition facts
dried, boiled, without salt
Protein11 g
Carbs5.8 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 11 g 22%
- Carbohydrate 5.8 g 2%
- Fat 5.7 g 7%
- Saturated fat 0.8 g 4%
- Fibre 5 g 18%
- Sugars 2 g —
Similar foods
- Mature soybeanscooked, boiled, without salt172 kcal / 100 g
- Green soybeanscooked, boiled, drained, without salt141 kcal / 100 g
- Dry roasted soybeans449 kcal / 100 g
- Roasted soybean kernelsunsalted469 kcal / 100 g
- Sprouted soybeansmature seeds, cooked, steamed81 kcal / 100 g
- Soya beansdried, boiled in unsalted water141 kcal / 100 g
- Soy beancooked, unsalted168 kcal / 100 g
- Soy grainunshelled, cooked, unsalted125 kcal / 100 g
- Mature soya beanboiled157 kcal / 100 g
- White beansdried, boiled w/o salt108 kcal / 100 g
Questions about Soybeans
How many calories are in 100 g of Soybeans?
100 g of Soybeans has 128 kcal, with 11 g protein, 5.8 g carbohydrate and 5.7 g fat.
Source: slv 888 · per 100 g · carbohydrate per EU label, fibre excluded