Know what’s on your plate
Soy bean
Calories & nutrition facts
cooked, unsalted
168
calorieskcal per 100 g
Protein16 g
Carbs0.6 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 16 g 32%
- Carbohydrate 0.6 g 0%
- Fat 9.3 g 12%
- Fibre 8.9 g 32%
Similar foods
- Soy grainunshelled, cooked, unsalted125 kcal / 100 g
- Soya beansboiled123 kcal / 100 g
- Soybeansdry, raw407 kcal / 100 g
- Soydried430 kcal / 100 g
- Mature soybeanscooked, boiled, without salt172 kcal / 100 g
- Soyabean
- Green beanspod, cooked, drained, with soy oil, unsalted44 kcal / 100 g
- Common beanscooked, drained, without oil, with salt133 kcal / 100 g
- Sprouted soybeansmature seeds, cooked, steamed81 kcal / 100 g
- White beansboiled113 kcal / 100 g
Questions about Soy bean
How many calories are in 100 g of Soy bean?
100 g of Soy bean has 168 kcal, with 16 g protein, 0.6 g carbohydrate and 9.3 g fat.
Source: tbca BRC0147T · per 100 g · carbohydrate per EU label, fibre excluded
