Know what’s on your plate
Soy
Calories & nutrition facts
dried
430
calorieskcal per 100 g
Protein37 g
Carbs23 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 430 kcal —
- Protein 37 g 74%
- Carbohydrate 23 g 8%
- Fat 19 g 24%
- Fibre 12 g 43%
- Sugars 11 g —
Similar foods
Questions about Soy
How many calories are in 100 g of Soy?
100 g of Soy has 430 kcal, with 37 g protein, 23 g carbohydrate and 19 g fat.
Source: CREA (Italy) 004900 · per 100 g · carbohydrate per EU label, fibre excluded
