Know what’s on your plate
Soy grain
Calories & nutrition facts
dry
458
calorieskcal per 100 g
Protein33 g
Carbs19 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 458 kcal —
- Protein 33 g 65%
- Carbohydrate 19 g 7%
- Fat 24 g 31%
- Fibre 18 g 64%
Similar foods
- Soya beansdried374 kcal / 100 g
- Soydried430 kcal / 100 g
- Soybeansdry, raw407 kcal / 100 g
- Mature soybeansseeds, dry446 kcal / 100 g
- Soy beandried410 kcal / 100 g
- Soyabean
- Whole soybeansseed441 kcal / 100 g
- Dry roasted soybeans449 kcal / 100 g
- Mature roasted soybeansseeds, dry449 kcal / 100 g
- Roasted soybean kernelsunsalted469 kcal / 100 g
Questions about Soy grain
How many calories are in 100 g of Soy grain?
100 g of Soy grain has 458 kcal, with 33 g protein, 19 g carbohydrate and 24 g fat.
Source: tbca BRC0051T · per 100 g · carbohydrate per EU label, fibre excluded
