Foods / Beans & legumes

Soy grain

toasted

Beans & legumes
Nutrition Facts
Per 100 g
Calories431
Total Fat23.6g
Total Carbohydrate10.8g
Dietary Fibre20.7g
Total Sugars—g
Protein33.5g

How many calories are in Soy grain?

How many calories are in 100 g of Soy grain?

100 g of Soy grain has 431 kcal, with 33.5 g protein, 10.8 g carbohydrate and 23.6 g fat.

More beans and legumes

White saucevegan, without salt141 kcal / 100 gLentilscooked, drained, with oil and spices, with salt107 kcal / 100 gRed beansraw314 kcal / 100 gChickpea saladwith olive oil, with salt96 kcal / 100 gBlack-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 gBanana, papaya and avocado smoothiewith almond-based vegetable drink, with brown sugar47 kcal / 100 gBanana, papaya and avocado smoothiewith almond-based vegetable drink, without sugar40 kcal / 100 gBean frittersbaked, with olive oil, with salt143 kcal / 100 g

All beans and legumes →

Data source: tbca · TBCA BRC0052T
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