Know what’s on your plate
Soy grain
Calories & nutrition
organic, cooked, unsalted
Beans & legumes
TBCA BRC0054T
94
caloriesper 100 g
Protein7.9 g
Carbs4.5 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 7.9 g 16%
- Carbohydrate 4.5 g 2%
- Fat 4.2 g 5%
- Fibre 3.2 g 11%
Questions about Soy grain
How many calories are in 100 g of Soy grain?
100 g of Soy grain has 94 kcal, with 7.9 g protein, 4.5 g carbohydrate and 4.2 g fat.
Source: tbca BRC0054T · per 100 g · carbohydrate per EU label, fibre excluded
