Know what’s on your plate
Soy grain
Calories & nutrition facts
raw, Brazil
427
calorieskcal per 100 g
Protein40 g
Carbs11 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 427 kcal —
- Protein 40 g 80%
- Carbohydrate 11 g 4%
- Fat 22 g 29%
- Fibre 12 g 43%
Similar foods
- Soybeansdry, raw407 kcal / 100 g
- Soya beansdried, raw370 kcal / 100 g
- Soyabean
- Soydried430 kcal / 100 g
- Mature soybeansseeds, raw446 kcal / 100 g
- Soy beancooked, unsalted168 kcal / 100 g
- Green soybeansraw147 kcal / 100 g
- Soybean sproutsraw98 kcal / 100 g
- Whole soybeansseed441 kcal / 100 g
- Sprouted soybeansmature seeds, raw122 kcal / 100 g
Questions about Soy grain
How many calories are in 100 g of Soy grain?
100 g of Soy grain has 427 kcal, with 40 g protein, 11 g carbohydrate and 22 g fat.
Source: tbca BRC0049T · per 100 g · carbohydrate per EU label, fibre excluded
