Know what’s on your plate
Soy bean
Calories & nutrition facts
dried
410
calorieskcal per 100 g
Protein38 g
Carbs10 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 410 kcal —
- Protein 38 g 76%
- Carbohydrate 10 g 4%
- Fat 19 g 25%
- Saturated fat 3 g 15%
- Fibre 23 g 81%
- Sugars 2.2 g —
Similar foods
- Soya beandried402 kcal / 100 g
- Soydried430 kcal / 100 g
- Soy graindry458 kcal / 100 g
- Soybeansdry, raw407 kcal / 100 g
- Soyabean
- Mature soybeansseeds, dry446 kcal / 100 g
- Whole soybeansseed441 kcal / 100 g
- Dry roasted soybeans449 kcal / 100 g
- Mature soya beanboiled157 kcal / 100 g
- Dried beansraw326 kcal / 100 g
Questions about Soy bean
How many calories are in 100 g of Soy bean?
100 g of Soy bean has 410 kcal, with 38 g protein, 10 g carbohydrate and 19 g fat.
Source: slv 887 · per 100 g · carbohydrate per EU label, fibre excluded
