Know what’s on your plate
Soy bean
Calories & nutrition facts
cooked, with salt
167
calorieskcal per 100 g
Protein16 g
Carbs0.6 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 16 g 32%
- Carbohydrate 0.6 g 0%
- Fat 9.2 g 12%
- Fibre 8.9 g 32%
Similar foods
- Soy bean saladwith sauce (tomato, onion, parsley, vinegar and olive oil), with salt122 kcal / 100 g
- Soy grainunshelled, cooked, unsalted125 kcal / 100 g
- Soya beansboiled123 kcal / 100 g
- Soybeansdry, raw407 kcal / 100 g
- Mature soybeansseeds, cooked, boiled, with salt172 kcal / 100 g
- Soydried430 kcal / 100 g
- Common beanscooked, drained, without oil, with salt133 kcal / 100 g
- Sprouted soybeansmature seeds, cooked, steamed, with salt81 kcal / 100 g
- Soyabean
- Green beanspod, cooked, drained, with soy oil, with salt44 kcal / 100 g
Questions about Soy bean
How many calories are in 100 g of Soy bean?
100 g of Soy bean has 167 kcal, with 16 g protein, 0.6 g carbohydrate and 9.2 g fat.
Source: tbca BRC0148T · per 100 g · carbohydrate per EU label, fibre excluded
