Know what’s on your plate
Mature soya bean
Calories & nutrition facts
boiled
157
calorieskcal per 100 g
Protein15 g
Carbs2.5 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 15 g 31%
- Carbohydrate 2.5 g 1%
- Fat 7.5 g 10%
- Saturated fat 1 g 5%
- Fibre 9 g 32%
- Sugars 2.3 g —
Similar foods
- Mature soybeanscooked, boiled, without salt172 kcal / 100 g
- Soya beansboiled123 kcal / 100 g
- Mature broad beanboiled118 kcal / 100 g
- Soybeansdry, mature seeds, boiled, salt added172 kcal / 100 g
- Soy beancooked, unsalted168 kcal / 100 g
- Sprouted soybeansmature seeds, cooked, steamed81 kcal / 100 g
- Soy grainunshelled, cooked, unsalted125 kcal / 100 g
- Green soybeanscooked, boiled, drained, without salt141 kcal / 100 g
- Immature broad beanboiled62 kcal / 100 g
- Red mature lentilboiled113 kcal / 100 g
Questions about Mature soya bean
How many calories are in 100 g of Mature soya bean?
100 g of Mature soya bean has 157 kcal, with 15 g protein, 2.5 g carbohydrate and 7.5 g fat.
Source: BLS (Germany) G750432 · per 100 g · carbohydrate per EU label, fibre excluded
