Know what’s on your plate
Red mature lentil
Calories & nutrition facts
boiled
113
calorieskcal per 100 g
Protein8.8 g
Carbs16 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 8.8 g 18%
- Carbohydrate 16 g 6%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3 g 11%
- Sugars 0.4 g —
Similar foods
- Mature lentilboiled119 kcal / 100 g
- Mature lentil seedsboiled116 kcal / 100 g
- Pink mature lentil seedsboiled106 kcal / 100 g
- Red lentilsboiled110 kcal / 100 g
- Pink or red lentilboiled/cooked in water123 kcal / 100 g
- Red split lentilsdried, raw311 kcal / 100 g
- Blond lentilboiled/cooked in water122 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Green and brown lentilsboiled99 kcal / 100 g
- Green lentilscooked99 kcal / 100 g
Questions about Red mature lentil
How many calories are in 100 g of Red mature lentil?
100 g of Red mature lentil has 113 kcal, with 8.8 g protein, 16 g carbohydrate and 0.8 g fat.
Source: BLS (Germany) H730032 · per 100 g · carbohydrate per EU label, fibre excluded
