Know what’s on your plate

Red mature lentil

Calories & nutrition facts

334
calorieskcal per 100 g
Protein26 g
Carbs49 g
Fat2.2 g

Nutrition facts

Per 100 g% DV
  • Calories 334 kcal —
  • Protein 26 g 51%
  • Carbohydrate 49 g 18%
  • Fat 2.2 g 3%
  • Saturated fat 0.4 g 2%
  • Fibre 8.5 g 30%
  • Sugars 1.2 g —

Questions about Red mature lentil

How many calories are in 100 g of Red mature lentil?

100 g of Red mature lentil has 334 kcal, with 26 g protein, 49 g carbohydrate and 2.2 g fat.

Source: BLS (Germany) H730000 · per 100 g · carbohydrate per EU label, fibre excluded