Know what’s on your plate

Mature lentil

Calories & nutrition facts

323
calorieskcal per 100 g
Protein23 g
Carbs45 g
Fat1.7 g

Nutrition facts

Per 100 g% DV
  • Calories 323 kcal —
  • Protein 23 g 47%
  • Carbohydrate 45 g 16%
  • Fat 1.7 g 2%
  • Saturated fat 0.2 g 1%
  • Fibre 18 g 63%
  • Sugars 1.3 g —

Questions about Mature lentil

How many calories are in 100 g of Mature lentil?

100 g of Mature lentil has 323 kcal, with 23 g protein, 45 g carbohydrate and 1.7 g fat.

Source: BLS (Germany) H725100 · per 100 g · carbohydrate per EU label, fibre excluded