Know what’s on your plate
Mature lentil
Calories & nutrition facts
boiled
119
calorieskcal per 100 g
Protein9.1 g
Carbs16 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 9.1 g 18%
- Carbohydrate 16 g 6%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 7.2 g 26%
- Sugars 0.5 g —
Similar foods
- Red mature lentilboiled113 kcal / 100 g
- Mature lentil seedsboiled116 kcal / 100 g
- Pink mature lentil seedsboiled106 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Mature soya beanboiled157 kcal / 100 g
- Green lentilscooked99 kcal / 100 g
- Red lentilsboiled110 kcal / 100 g
- Blond lentilboiled/cooked in water122 kcal / 100 g
- Mature green peaboiled117 kcal / 100 g
- Green and brown lentilsboiled99 kcal / 100 g
Questions about Mature lentil
How many calories are in 100 g of Mature lentil?
100 g of Mature lentil has 119 kcal, with 9.1 g protein, 16 g carbohydrate and 0.7 g fat.
Source: BLS (Germany) H730132 · per 100 g · carbohydrate per EU label, fibre excluded
