Know what’s on your plate
Soya bean
Calories & nutrition facts
dried
402
calorieskcal per 100 g
Protein31 g
Carbs13 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 31 g 63%
- Carbohydrate 13 g 5%
- Fat 20 g 26%
- Saturated fat 3 g 15%
- Fibre 20 g 72%
- Sugars 6.7 g —
Similar foods
- Mature soya bean388 kcal / 100 g
- Soya bean sproutsraw40 kcal / 100 g
- Soy beandried410 kcal / 100 g
- Soy graindry458 kcal / 100 g
- Soybeansdry, mature seeds, boiled, salt added172 kcal / 100 g
- Soyabean
- Mature soybeansseeds, dry446 kcal / 100 g
- Dry roasted soybeans449 kcal / 100 g
- Whole soybeansseed441 kcal / 100 g
- Dried beansraw326 kcal / 100 g
Questions about Soya bean
How many calories are in 100 g of Soya bean?
100 g of Soya bean has 402 kcal, with 31 g protein, 13 g carbohydrate and 20 g fat.
Source: ausnut F000458 · per 100 g · carbohydrate per EU label, fibre excluded
