Know what’s on your plate
Soya bean
Calories & nutrition facts
canned, drained
105
calorieskcal per 100 g
Protein8.6 g
Carbs1.9 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 8.6 g 17%
- Carbohydrate 1.9 g 1%
- Fat 5.5 g 7%
- Saturated fat 0.8 g 4%
- Fibre 4.8 g 17%
- Sugars 1.9 g —
Similar foods
- Canned soya bean sproutsdrained36 kcal / 100 g
- Canned immature soya bean edamamedrained94 kcal / 100 g
- Mature soya beanboiled157 kcal / 100 g
- Soya bean sproutsraw40 kcal / 100 g
- Soybeansdry, mature seeds, boiled, salt added172 kcal / 100 g
- Edamame beanscanned, drained135 kcal / 100 g
- Soy beancooked, unsalted168 kcal / 100 g
- Soy grainunshelled, cooked, unsalted125 kcal / 100 g
- Green beancanned, drained21 kcal / 100 g
- Soybean sproutscanned, without brine16 kcal / 100 g
Questions about Soya bean
How many calories are in 100 g of Soya bean?
100 g of Soya bean has 105 kcal, with 8.6 g protein, 1.9 g carbohydrate and 5.5 g fat.
Source: ausnut F000457 · per 100 g · carbohydrate per EU label, fibre excluded
