Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 6.9 g 14%
- Carbohydrate 11.3 g 4%
- Fat 1.5 g 2%
- Saturated fat 0.6 g 3%
- Fibre 5.3 g 19%
- Sugars 2.3 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 24 mg 27%
- Vitamin D 0 µg 0%
- Vitamin E 0.21 mg 1%
- Vitamin K 39 µg 33%
- Thiamin (B1) 0.74 mg 62%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 0.5 µg 2%
- Folate (B9) 62 µg 16%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 2.8 mg 16%
- Magnesium 34 mg 8%
- Phosphorus 130 mg 10%
- Potassium 330 mg 7%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Manganese 0.4 mg 17%
- Iodine 2 µg 1%
Questions about Peas
How many calories are in 100 g of Peas?
100 g of Peas has 83 kcal, with 6.9 g protein, 11.3 g carbohydrate and 1.5 g fat.
Source: CoFID (UK) 13-438 · per 100 g · carbohydrate per EU label, fibre excluded
